Stress Management
Tools and techniques to recognize and manage chronic stress for cardiac health.
Join FreeJoin us every Monday from 10:00–11:30 AM PST via Zoom for clinician-led education on heart health.
Upcoming Sessions
Each session is delivered by a C.O.A.C.H. clinician and is open to participants, family members, and the community at no cost.
Tools and techniques to recognize and manage chronic stress for cardiac health.
Join FreeUnderstanding your cardiac medications, side effects, and adherence.
Join FreeSafe, evidence-based exercise for cardiac rehab and prevention.
Join FreePractical nutrition guidance for heart health.
Join FreeHow your heart works and what to expect from common cardiac procedures.
Join FreeRepeat session for the Cardiac Education Series.
Join FreeNeed the Zoom link or have a question? Email office@coachkelowna.com or call (250) 763-3433.
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