From a one-hour assessment to a 12-session supervised rehab program, every C.O.A.C.H. offering is built around your goals and your heart.
In person · approx. 90 mins
IN PERSON assessment, approx 90 mins. Health history & medication review, submaximal fitness assessment, individualized exercise prescription and help to establish goals to reduce modifiable risk factors. Once you have completed an Assessment, you are welcome to join the HOME, CUSTOM or FULL program if interested.
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In person + phone follow-ups
IN PERSON Intake Assessment including Fitness Assessment, Weeks 1, 2, 4 phone calls, IN PERSON final assessment. After completing the Assessment ($95), consider the Home Program which includes an IN PERSON Final Fitness Assessment and phone call follow up / encouragement in between for an additional $150.
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4 supervised sessions + assessment
IN PERSON Intake Assessment including Fitness Assessment, 4 clinically supervised exercise sessions and Final Fitness Assessment. After completing the Assessment ($95), consider the Custom Program which includes 4 clinically supervised exercise sessions and an IN PERSON Final Fitness Assessment for an additional $195.
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12 supervised sessions + assessment
IN PERSON Intake Assessment including Fitness Assessment, 12 clinically supervised exercise sessions and Final Fitness Assessment. After completing the Assessment ($95), consider the Full Program which includes 12 clinically supervised exercise sessions and an IN PERSON Final Fitness Assessment for an additional $295.
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1x Zoom or phone call
1x Zoom or phone call visit. Phone call assessment & consultation; Health history & medication review, assistance in developing an individualized exercise prescription and help to establish goals to reduce modifiable risk factors.
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8-week phone program
Phone Calls: Intake Assessment, Week 1, Week 2, Week 4, Final Assessment. 8-week program connects you with a Cardiac Exercise Physiologist via telephone to help you learn more about your heart condition, exercising safely, eating well, managing stress & taking medications in an effort to improve your overall health and quality of life.
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Free Monday webinars
Heart Anatomy & Procedures, Exercise Guidelines & Risk Factors, Medications & More, Stress Management, Eat Smart. Mondays 10–11:30am PST via Zoom.
Please fill out and fax our referral form to refer a patient to C.O.A.C.H.
Partner Organization
The Kelowna Cardiac Exercise Society is a registered non-profit society, incorporated under the laws of British Columbia in 1982. The society is dedicated to improving the health of our community by helping our members manage their cardiac risk factors and thereby improving the quality of their lives.
Program detailsYour donation helps us deliver life-changing programs to Central Okanagan residents.